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Phil Gomes

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Phil's Blogservations

Monday, August 29, 2005

Posted by philgomes 1:38 AM
Mom... If You're Reading This...

Mom... If You're Reading This...

...just know that, according to the latest research, I'm eating quite well.

Coffee is likely to contribute far more health-giving anti-oxidants to the British diet than fruit and vegetables, new research suggests.

The evidence comes from the United States, where scientists measured the antioxidant content of more than 100 items, including vegetables, fruits, nuts, spices, oils and beverages.





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